Testimonials

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Lisa Lewis NYS Licensed Massage Therapist

Advanced Myofascial Release Practitioner

Specializing in John Barnes Myofascial Release Treatment. This is a therapeutic approach that aims to alleviate pain and restore flexibility and function to the body by focusing on the fascial system. Developed by physical therapist John F Barnes, this technique involves gentle sustained pressure on tissues, allowing for the release of restrictions and adhesions within the fascia. The fascia, a connective tissue web that surrounds and supports every structure in the body, can become tight and restricted due to trauma, injury, or even emotional stress. By addressing these restrictions, John Barnes Myofascial Release aims to promote healing, improve range of motion, and overall well-being. With its holistic approach and gentle approach,this technique has gained popularity among healthcare practitioners and individuals seeking a natural and effective way to relieve pain and improve their quality of life.